JULY Current Availability:
3 spots available 2 spots left for July
Roster will Close after Spots are filled.
Claim Your July Speed Lab Roster Spot.
4-Weeks of PRO SPEED
Includes:
4 live Saturday speed sessions
Phase 1 Speed Lab Vault access
Weekly coaching points and speed assignments
1 missed-session protection
Sprint film feedback from Coach Juice
Laser timing, video feedback, and T-Apex sprint systems
Program details:
- DATES: July 11, July 18, July 25, August 1
- Athletes 14 years and Up (HS & College)
- Private field in St. Petersburg, FL
- Saturday mornings at 9:00 AM
- Sessions last approximately 90 minutes
LIMITED SPOTS
To maintain a high-quality coached training environment.
Claim Your July Speed Lab Roster Spot.
Program details:
- DATES: July 11, July 18, July 25, August 1
- Athletes 14 years and Up (HS & College)
- Private field in St. Petersburg, FL
- Saturday mornings at 9:00 AM
- Sessions last approximately 90 minutes
Includes:
4 live Saturday speed sessions
Phase 1 Speed Lab Vault access
Weekly coaching points and speed assignments
1 missed-session protection
Sprint film feedback from Coach Juice
Laser timing, video feedback, and T-Apex sprint systems
LIMITED SPOTS
To maintain a high-quality coached training environment.
Want To Train Before July?
July access starts with the July Speed Lab block.
If you want to train during June, you can book a separate Saturday drop-in session if spots are open.
Everything You Need to Know
Who is Summer Speed Lab for?
Summer Speed Lab is designed for football athletes ages 14+ (High School & College) who want to improve speed, acceleration, sprint mechanics, change of direction, and game-speed movement before the season.
Format: Group setting
It’s built for athletes who are serious about getting faster, preparing for football season, and developing the physical tools that can help them stand out on the field and support future college football opportunities.
Do athletes need to be football players?
Not necessarily, but Summer Speed Lab is built primarily for football athletes.
The training focuses on acceleration, sprint mechanics, change of direction, deceleration, power, and game-speed movement, which can help athletes in multiple sports.
That said, the coaching language, drills, testing, and performance goals will be football-focused, so this is best for athletes who want to move faster, compete harder, and prepare for football season.
Where is training held?
Training is held every Saturday morning on a private field in St. Petersburg, FL.
Address: 6333 9th Ave N, St. Petersburg, FL 33710
The private field setup gives athletes a controlled training environment where we can test, coach, and develop speed properly.
What happens if it rains?
If weather keeps us off the field, the session will move to an Online Zoom coaching call.
Instead of losing the day, athletes will get coached through speed mechanics, sprint technique, training principles, film review, recruiting education, and live Q&A.
The goal stays the same: help athletes understand how to move better, train smarter, and prepare for the next level, even when we can’t be on the field.
Can this help with recruiting?
Yes. Athletes will be tested and tracked using laser timing and performance technology commonly used in high-level football environments, including college and pro settings.
This allows us to measure speed, monitor progress, and give athletes real feedback instead of guessing.
For athletes chasing better 40-yard times, stronger film, more playing time, and future college football opportunities, structured speed training matters.
Do you offer drop-ins?
Single-session drop-ins may be released on a week-to-week basis depending on availability and overall group capacity. Priority is given to Full Summer and Phase athletes first.
Terms & Conditions © Coach Juice Performance 2026. All Rights Reserved.
Terms & Conditions © Coach Juice Performance 2026. All Rights Reserved.