In-Season Football Speed Training In 📍 St. Pete, FL
Sundays at 9:00 AM · St. Pete, FL · Limited roster

Touch Money Speed Lab uses low-volume, high-quality sprint exposures, laser timing, technical coaching, and football-specific movement training to keep athletes fast and explosive without creating unnecessary fatigue during the season.


Every athlete receives a private ZMetrics Performance Dashboard tracking laser-timed speed, explosive power, and measurable progress.
We also capture sprint footage athletes can share with coaches alongside their game film—giving them real numbers and a clear look at how the athlete moves.


St. Petersburg Catholic High School
St. Petersburg, FL
Address: 6333 9th Ave N, St. Petersburg, FL 33710
Athletes train on a private football field in St. Petersburg, giving them a controlled environment to develop speed, improve movement quality, and prepare for the demands of the season.

When: Sundays at 9:00 AMs
Session Length: Approximately 90 minutes
Location: 6333 9th Ave N, St. Petersburg, FL 33710 (View on Maps)
Who It’s For: High school and college football athletes
How To Join: Choose a 3-session or 6-session Speed Lab pass
Group Size: Small-group training format with limited availability
We aim to keep coaching groups around 1 coach per 8 athletes when group size requires it, so athletes can receive real feedback, quality reps, and a high-level training environment.
Every athlete receives a private ZMetrics Performance Dashboard tracking laser-timed speed, explosive power, and measurable progress.
We also capture sprint footage athletes can share with coaches alongside their game film—giving them real numbers and a clear look at how the athlete moves.


Touch Money Speed Lab is designed for serious high school and college football athletes who want to improve their measurable speed, on-field movement, and overall athletic value.
Athletes must be prepared to train with intent, receive coaching, and compete inside a high-standard environment.
Format: Group setting
We understand things happen during the season.
Pay In Full athletes receive up to 2 make-up opportunities, and 3-Pay athletes receive up to 1 make-up opportunity during the current phase.
Make-ups are typically handled during the early November Flex / Make-Up / Re-Test window, depending on schedule, attendance, and roster availability.
Missed sessions are not refunded or carried into a future phase. Please communicate ahead of time whenever possible.
Not necessarily, every serious field athlete will get faster and improve their speed ability.
The training focuses on acceleration, sprint mechanics, change of direction, deceleration, power, and game-speed movement, which can help athletes in multiple sports.
That said, the coaching language, drills, testing, and performance goals will be football-focused, so this is best for athletes who want to move faster, compete harder, and prepare for football season.
Training is held on a private field in St. Petersburg, FL.
Address: 6333 9th Ave N, St. Petersburg, FL 33710
The private field setup gives athletes a controlled training environment where we can test, coach, and develop speed properly.
If weather keeps us off the field, the session will move inside (we have access Weight Room and Basketball Gym) and/or Online Zoom coaching call.
Instead of losing the day, athletes will get coached through speed mechanics, sprint technique, training principles, film review, recruiting education, and live Q&A.
The goal stays the same: help athletes understand how to move better, train smarter, and prepare for the next level, even when we can’t be on the field.
Yes. Athletes will be tested and tracked using laser timing and performance technology commonly used in high-level football environments, including college and pro settings.
This allows us to measure speed, monitor progress, and give athletes real feedback instead of guessing.
For athletes chasing better 40-yard times, stronger film, more playing time, and future college football opportunities, structured speed training matters.
Yes. Every football position requires speed—but not the same type of speed.
A defensive back may need greater top-end speed, closing speed, and reactive movement. An offensive lineman may need more first-step explosiveness, short acceleration, power, and change of direction.
Training is adjusted around the demands of the athlete’s position and individual performance profile.
Speed Profiling (Laser Timing)
10-yard acceleration assessment using laser timing to evaluate first-step explosiveness and early acceleration mechanics.
Vertical Jump Assessment
Measures lower-body power and force production using a vertical jump mat.
Movement & Flexibility Screening
Evaluation of mobility, range of motion, and movement quality to identify restrictions or compensations.Bullet List 5
Power Leak & Force Transfer Assessment
Identifies where power may be lost through the kinetic chain and how efficiently force is transferred during athletic movements.
Athletic Readiness Overview
Review of training history, workload, and readiness to determine appropriate next steps for in-person training.

