In-Season Football Speed Training In 📍 St. Pete, FL

Stay Fast. Get Faster.

Put D1-Level Speed on the Clock In-Season.

Stay Fast. Get Faster.

Put D1-Level Speed on the Clock In-Season.

Individualized football speed development focused on your first 10 yards, top speed, change of direction and Game speed—measured through laser timing, ZMetrics and Analyzed sprint footage.

Sundays at 9:00 AM · St. Pete, FL · Limited roster

Results

from TOUCH MONEY SPEED LAB

-0.22 SEC 40-YARD DASH IMPROVEMENT

-0.08 SEC AVERAGE 10-YARD START IMPROVEMENT

+6.6 IN AVERAGE BROAD JUMP IMPROVEMENT

Touch Money Speed Lab uses low-volume, high-quality sprint exposures, laser timing, technical coaching, and football-specific movement training to keep athletes fast and explosive without creating unnecessary fatigue during the season.

REAL SPEED RESULTS FROM COACH JUICE TRAINING SYSTEMS

-0.22 SEC 40-YARD DASH IMPROVEMENT

-0.08 SEC AVERAGE 10-YARD START IMPROVEMENT

+6.6 IN AVERAGE BROAD JUMP IMPROVEMENT

Limited drop-in spots are available each week for serious athletes who want to improve speed, acceleration, and movement quality.

SESSION DETAILS

When: Sundays at 9:00 AM
Session Length: Approximately 90 minutes

Address: 6333 9th Ave N, St. Petersburg, FL 33710 (View on Maps)

Who It’s For: High school and college football athletes
How To Join: Choose a 3-session or 6-session Speed Lab pass
Group Size: Small-group format with limited availability

We aim to keep coaching groups around 1 coach per 8 athletes when group size requires it, so athletes can receive real feedback, quality reps, and a high-level training environment.

THE RECRUITING ADVANTAGE

Every athlete receives a private ZMetrics Performance Dashboard tracking laser-timed speed, explosive power, and measurable progress.

We also capture sprint footage athletes can share with coaches alongside their game film—giving them real numbers and a clear look at how the athlete moves.

📍 LOCATION

St. Petersburg Catholic High School

St. Petersburg, FL

Address: 6333 9th Ave N, St. Petersburg, FL 33710

Athletes train on a private football field in St. Petersburg, giving them a controlled environment to develop speed, improve movement quality, and prepare for the demands of the season.

EXACTLY HOW

TOUCH MONEY SPEED LAB WORKS

Touch Money Speed Lab is a structured, football-specific speed-development program for serious high school and college athletes.

SPEED LAB DETAILS

When: Sundays at 9:00 AMs
Session Length: Approximately 90 minutes
Location: 6333 9th Ave N, St. Petersburg, FL 33710 (View on Maps)
Who It’s For: High school and college football athletes
How To Join: Choose a 3-session or 6-session Speed Lab pass
Group Size: Small-group training format with limited availability

We aim to keep coaching groups around 1 coach per 8 athletes when group size requires it, so athletes can receive real feedback, quality reps, and a high-level training environment.

THE RECRUITING ADVANTAGE

Every athlete receives a private ZMetrics Performance Dashboard tracking laser-timed speed, explosive power, and measurable progress.

We also capture sprint footage athletes can share with coaches alongside their game film—giving them real numbers and a clear look at how the athlete moves.

EVERYTHING YOU NEED TO KNOW

Who is Touch Money Speed Lab For?

Touch Money Speed Lab is designed for serious high school and college football athletes who want to improve their measurable speed, on-field movement, and overall athletic value.

Athletes must be prepared to train with intent, receive coaching, and compete inside a high-standard environment.

Format: Group setting

What happens if we miss a session?

We understand things happen during the season.

Pay In Full athletes receive up to 2 make-up opportunities, and 3-Pay athletes receive up to 1 make-up opportunity during the current phase.

Make-ups are typically handled during the early November Flex / Make-Up / Re-Test window, depending on schedule, attendance, and roster availability.

Missed sessions are not refunded or carried into a future phase. Please communicate ahead of time whenever possible.

Do athletes need to be football players?

Not necessarily, every serious field athlete will get faster and improve their speed ability.

The training focuses on acceleration, sprint mechanics, change of direction, deceleration, power, and game-speed movement, which can help athletes in multiple sports.

That said, the coaching language, drills, testing, and performance goals will be football-focused, so this is best for athletes who want to move faster, compete harder, and prepare for football season.

Where is training held?

Training is held on a private field in St. Petersburg, FL.

Address: 6333 9th Ave N, St. Petersburg, FL 33710

The private field setup gives athletes a controlled training environment where we can test, coach, and develop speed properly.

What happens if it rains?

If weather keeps us off the field, the session will move inside (we have access Weight Room and Basketball Gym) and/or Online Zoom coaching call.

Instead of losing the day, athletes will get coached through speed mechanics, sprint technique, training principles, film review, recruiting education, and live Q&A.

The goal stays the same: help athletes understand how to move better, train smarter, and prepare for the next level, even when we can’t be on the field.

Can this help with recruiting?

Yes. Athletes will be tested and tracked using laser timing and performance technology commonly used in high-level football environments, including college and pro settings.

This allows us to measure speed, monitor progress, and give athletes real feedback instead of guessing.

For athletes chasing better 40-yard times, stronger film, more playing time, and future college football opportunities, structured speed training matters.

Does this work for Every Position?

Yes. Every football position requires speed—but not the same type of speed.

A defensive back may need greater top-end speed, closing speed, and reactive movement. An offensive lineman may need more first-step explosiveness, short acceleration, power, and change of direction.

Training is adjusted around the demands of the athlete’s position and individual performance profile.

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Results vary. Testimonials, athlete examples, performance improvements, recruiting outcomes, and injury-related statements are not guarantees. Coach Juice Performance content is educational training information, not medical advice. Training involves inherent risk. Parent/guardian approval is required for minors.

Your First Step Toward Elite Performance

This assessment is designed to give us objective data and clear insight into how you move, how you produce force, and where performance can improve.

  • Speed Profiling (Laser Timing)
    10-yard acceleration assessment using laser timing to evaluate first-step explosiveness and early acceleration mechanics.

  • Vertical Jump Assessment
    Measures lower-body power and force production using a vertical jump mat.

  • Movement & Flexibility Screening
    Evaluation of mobility, range of motion, and movement quality to identify restrictions or compensations.Bullet List 5

  • Power Leak & Force Transfer Assessment
    Identifies where power may be lost through the kinetic chain and how efficiently force is transferred during athletic movements.

  • Athletic Readiness Overview

    Review of training history, workload, and readiness to determine appropriate next steps for in-person training.